Two-night wellness weekend retreats return this November 2026 and January 2027, combining yoga, meditation, sea swimming and a sauna by the sea
For anyone feeling the need to switch off, reset and make some time for themselves as the seasons change, Redcastle Hotel & Spa in Donegal has announced two upcoming Yoga Weekend Retreats, taking place from Friday 27th of November to Sunday 29th of November 2026 and Friday January 15th until Sunday January 17th January 2027.
Set on the shores of Lough Foyle on the Inishowen Peninsula, the two-night retreats have been designed to offer a restorative break combining yoga and meditation with good food, coastal scenery and time outdoors.
Places are intentionally limited to approximately 30 guests per retreat, creating a relaxed and intimate atmosphere.
The weekend is led by Tara O’Rourke, founder of SaoBeo Therapies and Training, a qualified Wellness Therapist, Homeopath, Yoga and Meditation teacher who has studied in Ireland, the UK and Germany.
Guests can take part in two Vinyasa Flow sessions and two restorative yoga practices, alongside a guided meditation and intention-setting ritual. The programme also includes a moderate beach walk and a bracing coastal experience at Culdaff Beach, with 30 minutes in the Mobile Sauna by the Sea followed by the option of 30 minutes’ sea swimming.
Importantly, guests do not need to be experienced yogis to take part, with the retreat suitable for all levels, including complete beginners.
Owen McGee, General Manager of Redcastle Hotel & Spa said:
“Our yoga retreats are all about giving people permission to step away from the usual routine for a couple of days. The setting here lends itself perfectly to slowing down, whether that is through yoga and meditation, walking by the sea or simply enjoying good food and some uninterrupted time to yourself. We have already seen a great response to the November retreat and are looking forward to welcoming both returning guests and complete beginners.”
The two-night Yoga Retreat Package starts from €345 per person sharing in a Deluxe Standard Double or Twin Room, with Seaview Deluxe Rooms available from €385 per person and One Bedroom Suites from €395 per person.
The package includes:
Two nights’ accommodation with full breakfast each morning
Dinner in the award-winning Edge Restaurant on both evenings
Two Vinyasa Flow yoga sessions
Two restorative yoga practices
Intention-setting ritual and guided meditation
Moderate beach walk
30 minutes in the Mobile Sauna by the Sea
30 minutes’ sea swimming at Culdaff Beach
Complimentary access to the hotel’s leisure facilities
A €50 per night supplement applies for single occupancy, and advance booking is recommended as spaces are limited.
For further information or to book, visit redcastlehoteldonegal.com or contact Redcastle Hotel & Spa on +353 74 938 5555.
